How to play volleyball(a guide)

1.Learn how to pass the ball to setter(the person who passes to the hitter)

Passing isn´t a difficult thing to do once you get the hang of it. First you put both of your hands out in front of you. Then put your hands in to two fist with your thumbs out. Then open one of your fists and cup around the other one. Lasty when a ball come near you for you to pass do a up motion with your form and make sure your arm dont go above your shoulders.

2.Learn how to hit from the setters ball

Hitting can be very difficult if you dont time right and if you hit the ball. First you want to put your elbow with your arm behind you. Then you want to face your hand towards the cort.Then when you hit the ball move you elbow up and forward witha stron rist and hand.

Lets go over the steps how to play volleyball!

If you want to see a example of passing the ball click this link.

If you want to see a example of hitting the ball click this link